DreamWalk Therapies » Archive
What Lifestyle Has To Do With Overcoming Anxiety Disorder Panic Attacks
(By: Mark Tern) Nothing takes over your body like an anxiety disorder panic attack. It’s not a case that “panic” comes from the greek “pan” which means “all, total, global, everything”. Due to this reason, if you suffer from panic attack disorder, your life quality is seriously affected. Anxiety disorders include panic attacks, fear disorders, sleep disorders and stress disorders and a lot more. You are not alone When dealing with anxiety … Read entire article »
Filed under: Anxiety Disorders, Articles
Tackling ADD/ADHD
Is it estimated that up to around 10% of the population suffer from ADD (Attention Deficit Disorder) or ADHD (Attention Deficit Hyperactivity Disorder). While this disorder is commonly associated with children, it’s less known that as many as up to 50% of the children diagnosed with this condition never manage to get rid of it as adults. In spite of this hugely worrying statistic, the rest of us are largely intolerant of this condition, believing it … Read entire article »
Filed under: ADD/ADHD, ADHD Therapy, Articles, Therapies
Conquering The Fear of Dying
A “phobia” is a form of anxiety disorder where persistent, irrational and often lifelong fears of certain objects, situations, activities, animals, people – even thoughts – cause intense suffering and tension to the thus-afflicted persons. Sufferers of phobias are characterized by their intense desire to avoid those objects or situations, and in extreme cases can be rendered functionally and socially inoperative as a result. Fear of dying is one of those rare phobias that most of us … Read entire article »
Filed under: Articles, Fear of Dying Therapy, Phobias, Therapies
Erasing Depression
Let’s be honest – there are no easy ways to do anything. You can’t expect results with no effort. But equally true, some methods are more efficient than others. Results can be achieved the hard way – or the slightly-less-hard way. Any system which has focus and clear methodology has a significantly better chance of working for you than a “non-system” a series of random, unorganized bursts of unstructured activity. Dealing with depression is, in many ways, … Read entire article »
Filed under: Articles, Depression, Depression Therapy, Therapies
Managing Over-Eating
Eating disorders are medical conditions whose root causes may be environmental, psychological and in some cases biological. It is the psychological one that dominates, however. In cases of obesity excess body fat accumulates to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. Obesity is known to be closely linked to heart disease, type-2 diabetes, breathing difficulties during sleep, certain types of cancer, and osteoarthritis. … Read entire article »
Filed under: Articles, Eating Disorders, Over-Eating Therapy, Therapies
Managing Anxiety
I have already developed separate DreamWalk sessions to help people deal with panic attacks, stress management and phobias, so this “Managing Anxiety” module is intended as a more general approach to subconscious-based methods and techniques for coping with fears and general anxiety. Anxiety is a psychological and physiological state characterized by cognitive, somatic, emotional, and behavioral components. In plain speak – “you know it, you feel it – and it makes you feel on edge and … Read entire article »
Filed under: Anxiety Disorders, Anxiety Therapy, Articles, Therapies
Boosting Your Memory
There are many books and courses on memory training and DreamWalk is most definitely not a “how-to” guide into that field. But it is a critical component which many of those techniques overlook entirely. They attempt to teach you “tricks” to improve your memory, but they make no attempt to “prepare your subconscious mind” to accept and practice those methods. The direct-to-subconscious method applied in DreamWalk can be of critical importance to not just help you … Read entire article »
Filed under: Articles, General, Memory Therapy, Therapies
Improve Your Golf
I was resisting creating this highly specialized version of DreamWalk at first. I felt that all the other DreamWalk courses were more than enough to help someone with just about “any” kind of a challenge in life. But then, I’ve had a number of patients – or in this case, more accurately: “clients” – who have come to me seeking very specific answers and procedures to accomplish narrow and carefully defined aims. Like “can you help … Read entire article »
Filed under: Articles, General, Peak Performance Therapy, Therapies
How To Make Panic Attacks Disappear
What Are Panic Attacks? “Panic attacks” can be described as episodes of incredibly intense fear or sudden apprehension. The Diagnostic and Statistical Manual of Mental Disorders describes panic attacks as “a discrete period of intense fear or discomfort in which (at least 4 of 13) symptoms developed … Read entire article »
Filed under: Articles, Featured, Panic Attack Therapy, Panic Attacks, Therapies
Be a Winner With DreamWalk
The Mindset of a Winner is the difference between a happy, fulfilled life, and a life that is a never-ending chain of difficulties. Most of us understand this, and even when we’re told that we need to think and act in a “positive” manner, while we’re usually capable of understanding and agreeing with this notion, we nevertheless carry on regardless, not actually making any changes in our lives. There are good psychological reason for that that … Read entire article »
Filed under: Articles, General, Therapies, Winner's Mindset Therapy
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